YOUME CARDS &
THE YOUME EXPERIENCE
YouMe cards are designed to create positive intentional moments in your life. These cards can powerfully elevate your mental and emotional well-being. Each card has a specific intention and activity to expand your happiness, love, fun and joy! In this way, these cards are like a toolkit to assist you in building positive habits for happiness.
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In choosing to play with these cards, you give yourself the opportunity to feel better in the present moment. As you continue to stay in these elevated states of well-being, life feels more fun, enjoyable, adventurous, exciting, fresh, and meaningful.
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Choose a card from one of the 4 categories and complete an activity.
Allow yourself to use these cards as much as inspired. Suggested ways to YouMe:
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Set an intention and pull one card randomly.
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Choose a category and find a card that nurtures you.
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Pull one card from each category and complete them.
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YouMe-thon; do a YouMe card every day for one week.
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YouMe with a friend and complete a card together
May these cards bring you and others much joy, love and fun!
APPRECIATE
Appreciate cards focus on the power of acknowledging the good within yourself and your environment.


ELEVATE
Elevate cards are designed to boost your energy and improve your mood.
CONNECT
Connect cards focus on creating meaningful interactions and relationships with yourself, others, and nature.


MINDFULNESS
Mindfulness cards consist of short meditations that can involve a visualization to help you amplify your goodness, and ground you into your natural state of well-being.
"You have a source of inner strength, full of abundance and goodness that is untouchable and undiminishable by others."