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YOUME CARDS &
THE YOUME EXPERIENCE 

YouMe cards are designed to create positive intentional moments in your life. These cards can powerfully elevate your mental and emotional well-being. Each card has a specific intention and activity to expand your happiness, love, fun and joy! In this way, these cards are like a toolkit to assist you in building positive habits for happiness.

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In choosing to play with these cards, you give yourself the opportunity to feel better in the present moment. As you continue to stay in these elevated states of well-being, life feels more fun, enjoyable, adventurous, exciting, fresh, and meaningful.

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Choose a card from one of the 4 categories and complete an activity.

Allow yourself to use these cards as much as inspired. Suggested ways to YouMe:

  • Set an intention and pull one card randomly.

  • Choose a category and find a card that nurtures you.

  • Pull one card from each category and complete them.

  • YouMe-thon; do a YouMe card every day for one week.

  • YouMe with a friend and complete a card together

 

May these cards bring you and others much joy, love and fun!

APPRECIATE

Appreciate cards focus on the power of acknowledging the good within yourself and your environment.
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ELEVATE

Elevate cards are designed to boost your energy and improve your mood.

CONNECT

Connect cards focus on creating meaningful interactions and relationships with yourself, others, and nature.
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MINDFULNESS

Mindfulness cards consist of short meditations that can involve a visualization to help you amplify your goodness, and ground you into your natural state of well-being.

"You have a source of inner strength, full of abundance and goodness that is untouchable and undiminishable by others."

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